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	<title>Comments on: I can no longer be quiet about green smoothies</title>
	<atom:link href="http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/</link>
	<description>Thoughts about writing and life</description>
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		<title>By: Shon Keding</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-376585</link>
		<dc:creator>Shon Keding</dc:creator>
		<pubDate>Sat, 04 Feb 2012 10:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandishelton.com/blog/?p=560#comment-376585</guid>
		<description>Thanks a lot. Looking forward to reading your future blogging. Good day!</description>
		<content:encoded><![CDATA[<p>Thanks a lot. Looking forward to reading your future blogging. Good day!</p>
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		<title>By: green tea</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-360597</link>
		<dc:creator>green tea</dc:creator>
		<pubDate>Wed, 21 Dec 2011 17:48:57 +0000</pubDate>
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		<description>&lt;strong&gt;green tea...&lt;/strong&gt;

[...]I can no longer be quiet about green smoothies &#187; Sandi Kahn Shelton[...]...</description>
		<content:encoded><![CDATA[<p><strong>green tea&#8230;</strong></p>
<p>[...]I can no longer be quiet about green smoothies &raquo; Sandi Kahn Shelton[...]&#8230;</p>
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		<title>By: Seo</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-352241</link>
		<dc:creator>Seo</dc:creator>
		<pubDate>Sat, 03 Dec 2011 05:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandishelton.com/blog/?p=560#comment-352241</guid>
		<description>&lt;strong&gt;Seo...&lt;/strong&gt;

[...]I can no longer be quiet about green smoothies &#187; Sandi Kahn Shelton[...]...</description>
		<content:encoded><![CDATA[<p><strong>Seo&#8230;</strong></p>
<p>[...]I can no longer be quiet about green smoothies &raquo; Sandi Kahn Shelton[...]&#8230;</p>
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		<title>By: Healthy Green Juicing</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-338611</link>
		<dc:creator>Healthy Green Juicing</dc:creator>
		<pubDate>Mon, 31 Oct 2011 18:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandishelton.com/blog/?p=560#comment-338611</guid>
		<description>&lt;strong&gt;Healthy Green Juicing...&lt;/strong&gt;

[...]I can no longer be quiet about green smoothies &#187; Sandi Kahn Shelton[...]...</description>
		<content:encoded><![CDATA[<p><strong>Healthy Green Juicing&#8230;</strong></p>
<p>[...]I can no longer be quiet about green smoothies &raquo; Sandi Kahn Shelton[...]&#8230;</p>
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		<title>By: Nikki</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-326562</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Tue, 04 Oct 2011 23:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandishelton.com/blog/?p=560#comment-326562</guid>
		<description>Ok - so this could have been me writing this blog. My family just loves me through my &quot;obsessions&quot; too. LOL. I&#039;m 5&#039;3, 236.8lbs, and I started drinking the green smoothies about 3 weeks ago. First it was get in one a day, then for the past week it was (2) meals a day of smoothies, and (1) meal whatever the heck I wanted. I deciede to go on a 6 week GS challenge with my teen dauhgter. We both have bi-polar and are really overweight. My reading said a vegan diet would help us with the bi-polar. Anywho... I weighed it yesterday to start the challenge, and guess what! I&#039;m down to 230.2 lbs. Like you, I wasn&#039;t even trying. So I&#039;m excited and ready to see what will be in 6 weeks....</description>
		<content:encoded><![CDATA[<p>Ok &#8211; so this could have been me writing this blog. My family just loves me through my &#8220;obsessions&#8221; too. LOL. I&#8217;m 5&#8217;3, 236.8lbs, and I started drinking the green smoothies about 3 weeks ago. First it was get in one a day, then for the past week it was (2) meals a day of smoothies, and (1) meal whatever the heck I wanted. I deciede to go on a 6 week GS challenge with my teen dauhgter. We both have bi-polar and are really overweight. My reading said a vegan diet would help us with the bi-polar. Anywho&#8230; I weighed it yesterday to start the challenge, and guess what! I&#8217;m down to 230.2 lbs. Like you, I wasn&#8217;t even trying. So I&#8217;m excited and ready to see what will be in 6 weeks&#8230;.</p>
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		<title>By: Heather</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-264501</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 02 Feb 2011 05:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandishelton.com/blog/?p=560#comment-264501</guid>
		<description>Hilarious! I must say, i can relate to your obsessions.  My family just ignores me because I am always &quot;up to something&quot;.  Nice to know I am not alone in this journey.

I too, am a green smoothie drinker.  I lost 4 lbs my first week of just drinking a green smoothie for breakfast. This could also be due to the fact that I skipped breakfast.

Nonetheless, congratulations on the 5lbs (I am sure it&#039;s more by now).</description>
		<content:encoded><![CDATA[<p>Hilarious! I must say, i can relate to your obsessions.  My family just ignores me because I am always &#8220;up to something&#8221;.  Nice to know I am not alone in this journey.</p>
<p>I too, am a green smoothie drinker.  I lost 4 lbs my first week of just drinking a green smoothie for breakfast. This could also be due to the fact that I skipped breakfast.</p>
<p>Nonetheless, congratulations on the 5lbs (I am sure it&#8217;s more by now).</p>
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		<title>By: tadpole</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-248351</link>
		<dc:creator>tadpole</dc:creator>
		<pubDate>Tue, 23 Nov 2010 14:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandishelton.com/blog/?p=560#comment-248351</guid>
		<description>okay... now that just gave me a spasm of giggles.. thank you : )

oh.. and.. by the way.. i came across your website as i was in search of green smoothies for weight loss.. and low and behold!!.. tadaaaa!! i found your funny lil story... (true as it may be) made me have some nice lil giggles while working.. 

i have... hmmm.. some .. or maybe most.. would say.. i have a daunting task ahead of me... but.. hmmm... well i was thin for many many many years.. then.. well life happens .. and i blew up! ahahaa : ) anyways.. i have .. hmmmmm.. well.. scales.. are funny things... it seems when one reaches a certain numerical value.. they dont seem to like being stepped on! ahahaa.. so.. i&#039;m guessing im around.. hmmm... lets be generous.. or maybe accurate... as i have no actual *true* idea... last time i weighed.. it was 329... but.. hmmm.. lets just say.. its probably more like... hmmmm... 345? maybe.. hmmmm... probably not .. but atleast 335.. so whats an additional 10 lbs tossed on there... So.. hmmm... brain swimming in smoothie allertness... or maybe im just having a nice day.. (it wasnt a green smoothie).. however.. i do LOVE love love love LOVE veggies.. and spinach! .. and i just so happen to have a lovely bag of baby spinach in my fridge.. which id had plans for it.. for salad... but... hmmm... im sure i can share it with a smoothie or two. : )  hmmm.. ok.. so now im rambling.. on a site.. that the last post was... ahahahaha!! nearly a YEAR ago! \o/ go me! : )  Anyhow.. you may.. or may not.. still be on your lovely green smoothie kick... but i am embarking on one of my own.... O.O  so... let&#039;s just see what happens.. : )</description>
		<content:encoded><![CDATA[<p>okay&#8230; now that just gave me a spasm of giggles.. thank you : )</p>
<p>oh.. and.. by the way.. i came across your website as i was in search of green smoothies for weight loss.. and low and behold!!.. tadaaaa!! i found your funny lil story&#8230; (true as it may be) made me have some nice lil giggles while working.. </p>
<p>i have&#8230; hmmm.. some .. or maybe most.. would say.. i have a daunting task ahead of me&#8230; but.. hmmm&#8230; well i was thin for many many many years.. then.. well life happens .. and i blew up! ahahaa : ) anyways.. i have .. hmmmmm.. well.. scales.. are funny things&#8230; it seems when one reaches a certain numerical value.. they dont seem to like being stepped on! ahahaa.. so.. i&#8217;m guessing im around.. hmmm&#8230; lets be generous.. or maybe accurate&#8230; as i have no actual *true* idea&#8230; last time i weighed.. it was 329&#8230; but.. hmmm.. lets just say.. its probably more like&#8230; hmmmm&#8230; 345? maybe.. hmmmm&#8230; probably not .. but atleast 335.. so whats an additional 10 lbs tossed on there&#8230; So.. hmmm&#8230; brain swimming in smoothie allertness&#8230; or maybe im just having a nice day.. (it wasnt a green smoothie).. however.. i do LOVE love love love LOVE veggies.. and spinach! .. and i just so happen to have a lovely bag of baby spinach in my fridge.. which id had plans for it.. for salad&#8230; but&#8230; hmmm&#8230; im sure i can share it with a smoothie or two. : )  hmmm.. ok.. so now im rambling.. on a site.. that the last post was&#8230; ahahahaha!! nearly a YEAR ago! \o/ go me! : )  Anyhow.. you may.. or may not.. still be on your lovely green smoothie kick&#8230; but i am embarking on one of my own&#8230;. O.O  so&#8230; let&#8217;s just see what happens.. : )</p>
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		<title>By: It&#8217;s January&#8212;do you know where your chakras are? &#187; Sandi Kahn Shelton</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-176507</link>
		<dc:creator>It&#8217;s January&#8212;do you know where your chakras are? &#187; Sandi Kahn Shelton</dc:creator>
		<pubDate>Sun, 03 Jan 2010 03:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandishelton.com/blog/?p=560#comment-176507</guid>
		<description>[...] tell you, between doing the Five Tibetans and drinking the green smoothies, I expect to be considerably younger by the end of the next [...]</description>
		<content:encoded><![CDATA[<p>[...] tell you, between doing the Five Tibetans and drinking the green smoothies, I expect to be considerably younger by the end of the next [...]</p>
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		<title>By: Missaims</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-174812</link>
		<dc:creator>Missaims</dc:creator>
		<pubDate>Sun, 27 Dec 2009 16:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandishelton.com/blog/?p=560#comment-174812</guid>
		<description>I just stumbled onto your conversation here and though I realize it&#039;s probably so far after the discussion, I wanted to add that I, too, have just started drinking green smoothies. A co-worker of mine brings one in every morning (her husband makes a big batch for thier family before work). One morning I was talking with her and asked what she was drinking. She told me and I took one look at it and said, No way... It looked so disgusting. But then she gave me a taste and I couldn&#039;t believe how good and sweet it was! I stopped at the market on the way home and bought the ingredients I needed and have been making them ever since. Now, instead of reaching for snack foods during the day or at night, I make up one of my smoothies-guilt free! They&#039;re so refreshing and energizing. I drink about two a day. Here&#039;s how I make mine: pour a little apple juice in the blender, add about a fistful of kale, baby spinach and some fresh italian parsley. Then add frozen strawberries and half a frozen banana. Then I add two ice cubes and grate until the ice is fine-I like the crunchy/icy texture. I am hooked for life. Thanks for sharing your experiences, everyone, it&#039;s encouraging to know I&#039;m not the only &quot;preoccupied&quot; with these!</description>
		<content:encoded><![CDATA[<p>I just stumbled onto your conversation here and though I realize it&#8217;s probably so far after the discussion, I wanted to add that I, too, have just started drinking green smoothies. A co-worker of mine brings one in every morning (her husband makes a big batch for thier family before work). One morning I was talking with her and asked what she was drinking. She told me and I took one look at it and said, No way&#8230; It looked so disgusting. But then she gave me a taste and I couldn&#8217;t believe how good and sweet it was! I stopped at the market on the way home and bought the ingredients I needed and have been making them ever since. Now, instead of reaching for snack foods during the day or at night, I make up one of my smoothies-guilt free! They&#8217;re so refreshing and energizing. I drink about two a day. Here&#8217;s how I make mine: pour a little apple juice in the blender, add about a fistful of kale, baby spinach and some fresh italian parsley. Then add frozen strawberries and half a frozen banana. Then I add two ice cubes and grate until the ice is fine-I like the crunchy/icy texture. I am hooked for life. Thanks for sharing your experiences, everyone, it&#8217;s encouraging to know I&#8217;m not the only &#8220;preoccupied&#8221; with these!</p>
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		<title>By: SisterNotes</title>
		<link>http://www.sandishelton.com/blog/2009/04/22/i-can-no-longer-be-quiet-about-green-smoothies/comment-page-1/#comment-149780</link>
		<dc:creator>SisterNotes</dc:creator>
		<pubDate>Wed, 05 Aug 2009 20:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandishelton.com/blog/?p=560#comment-149780</guid>
		<description>Just stumbled across this post. Have I become you? I&#039;ve not posted for some time, well because I have more energy now that I&#039;ve been drinking green smoothies, which means I&#039;m not sitting in front of the computer so much. I hope to correct this little glitch soon though...as you can see I&#039;m on the computer! Are you still going green? I&#039;ve not got the whole family drinking - ah sweet victory!</description>
		<content:encoded><![CDATA[<p>Just stumbled across this post. Have I become you? I&#8217;ve not posted for some time, well because I have more energy now that I&#8217;ve been drinking green smoothies, which means I&#8217;m not sitting in front of the computer so much. I hope to correct this little glitch soon though&#8230;as you can see I&#8217;m on the computer! Are you still going green? I&#8217;ve not got the whole family drinking &#8211; ah sweet victory!</p>
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